You don’t have an acute problem and life feels basically OK.
Maybe you want to improve one or two aspects of your life by exploring and learning some new skills, different attitudes and ways of being.
Perhaps life coaching or personal development is what you are looking for.
I have experience as a life coach and trainer and can help you, as an individual, develop in a variety of areas.
I believe that at the heart of personal or self-development is self knowledge. I think that for a healthy and happy life, it is necessary to be aware of what happens within your body, soul and mind.
Self-awareness has been an important element in many spiritual streams since ancient times. For example, it is central to the practice of Buddhism and was present in Ancient Greece as depicted in the inscription, “Know thyself”, at the entrance to the Temple of Apollo at Delphi.
Here is a list and brief description of the areas I can help you develop. You can find some of these topics described with more detail in the Workshops page.
Learn to how to become more effective at doing today what you feel like doing tomorrow.
. Are you looking to improve your life by exploring and learning some new skills, different attitudes and ways of being?
. I think that for a healthy and happy life, it is necessary to be aware of what happens within your body, soul and mind.
. Learn to improve your relationships and to look after yourself better by developing your ability to identify your needs better and become more effective at meeting them.